I have put on 11 kilos in 4 months… Lucky me.
In the last couple of months running has begun much harder. Suddenly it became much harder to run up a hill or up a staircase. I couldn’t quite figure out what has happened to me. Yup, I have been running much less (only about 20-30k a week instead of 50-60k) but I have been running regularly. All my […]
